[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fleuron.cz\/plody-ktere-brani-predcasnemu-starnuti\/#Article","mainEntityOfPage":"https:\/\/www.fleuron.cz\/plody-ktere-brani-predcasnemu-starnuti\/","headline":"Plody, kter\u00e9 br\u00e1n\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed","name":"Plody, kter\u00e9 br\u00e1n\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed","description":"To zn\u00ed dob\u0159e, \u017ee? Kone\u010dn\u011b se na\u0161lo n\u011bco, po \u010dem nebudeme st\u00e1rnout. Tak je t\u0159eba rychle sestoupit na zem a…","datePublished":"2020-06-21","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.fleuron.cz\/author\/#Person","name":"","url":"https:\/\/www.fleuron.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fleuron.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fleuron.cz\/wp-content\/uploads\/goja.jpg","url":"https:\/\/www.fleuron.cz\/wp-content\/uploads\/goja.jpg","height":0,"width":0},"url":"https:\/\/www.fleuron.cz\/plody-ktere-brani-predcasnemu-starnuti\/","about":["Produkty"],"wordCount":464,"articleBody":"        To zn\u00ed dob\u0159e, \u017ee? Kone\u010dn\u011b se na\u0161lo n\u011bco, po \u010dem nebudeme st\u00e1rnout. Tak je t\u0159eba rychle sestoupit na zem a rozhodn\u011b si ujasnit, \u017ee \u017e\u00e1dn\u00e1 bylinka a ani ten nejlep\u0161\u00ed zdroj zdrav\u00e9 v\u00fd\u017eivy n\u00e1s od st\u00e1rnut\u00ed neochr\u00e1n\u00ed. Takov\u00fd je zkr\u00e1tka \u017eivot. Co ale skute\u010dn\u011b m\u016f\u017ee ovlivnit pr\u00e1v\u011b goji berry, tak to je p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed. Za to mohou antioxidanty, kter\u00e9 obsahuje. Ty likviduj\u00ed voln\u00e9 radik\u00e1ly, co se pokou\u0161\u00ed likvidovat kolagen v k\u016f\u017ei. To ov\u0161em nen\u00ed jedin\u00e9, co um\u00ed a pro\u010d bychom si ji m\u011bli dop\u0159\u00e1vat v na\u0161em j\u00eddeln\u00ed\u010dku. Posledn\u00ed dobou se z kustovnice stala skute\u010dn\u011b velmi obl\u00edben\u00e1 superpotravina a rozhodn\u011b nen\u00ed to \u017e\u00e1dn\u00fd m\u00f3dn\u00ed trend. Nap\u0159\u00edklad \u010d\u00ednsk\u00e1 medic\u00edna by se bez jej\u00ed p\u0159\u00edtomnosti neobe\u0161la, nav\u00edc je pou\u017e\u00edv\u00e1na ji\u017e v\u00edce, ne\u017e 2 000 let a ji\u017e n\u011bco sv\u011bd\u010d\u00ed o jej\u00edch \u00fa\u010dinc\u00edch na organismus.V\u0161echny \u010d\u00e1sti rostliny jsou velmi prosp\u011b\u0161n\u00e9A\u010dkoliv je kustovnice nositelkou zdrav\u00ed ve v\u0161ech sm\u011brech, tak my p\u0159ece jenom v\u00edce zn\u00e1me jej\u00ed plody, kter\u00e9 se podobaj\u00ed hodn\u011b \u010derven\u00fdm brusink\u00e1m nebo rozink\u00e1m. V su\u0161en\u00e9m stavu se daj\u00ed b\u011b\u017en\u011b zakoupit nejen ve specializovan\u00fdch obchodech se zdravou v\u00fd\u017eivou. Tak\u00e9 si lze zakoupit goji jako dopln\u011bk stravy v podob\u011b tabletek nebo extrakt\u016f. Co rozhodn\u011b stoj\u00ed za zm\u00ednku, \u017ee takto mal\u00e9 plody jsou skute\u010dn\u011b naprosto \u00fa\u017easn\u00fdmi nositeli vitam\u00ednu C, stejn\u011b tak jako citrony nebo pomeran\u010de. Co ov\u0161em m\u016f\u017ee p\u0159ekvapit, \u017ee obsahuje pom\u011brn\u011b dost velk\u00e9 mno\u017estv\u00ed b\u00edlkovin a vl\u00e1kniny, proto je naprosto ide\u00e1ln\u00ed p\u0159i hubnut\u00ed jako zdrav\u00e9 mls\u00e1n\u00ed. Samoz\u0159ejm\u011b jsou zde obsa\u017eeny dal\u0161\u00ed z\u00e1stupci z \u0159ady vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek a rovn\u011b\u017e jsou bohat\u00fdm zdrojem karotenoid\u016f, kdy jich maj\u00ed v\u00edce ne\u017e samotn\u00e1 mrkev. Sn\u00eddan\u011b pln\u00e1 vitam\u00edn\u016fP\u0159irozen\u011b je mnoho zp\u016fsob\u016f, jak konzumovat tyto su\u0161en\u00e9 plody. Z\u00e1le\u017e\u00ed na tom, jak my si je obl\u00edb\u00edme. Mohou se st\u00e1t sou\u010d\u00e1st\u00ed n\u00e1poj\u016f, kdy si m\u016f\u017eeme velice jednodu\u0161e p\u0159ipravit limon\u00e1du, p\u0159ipravit si v\u00fd\u017eivn\u00e9 smoothie, \u010di p\u0159idat plody nap\u0159\u00edklad do obiln\u00e9 ka\u0161e a t\u00edm si vytvo\u0159it bohatou sn\u00eddani plnou vitam\u00edn\u016f. V\u0161echny zp\u016fsoby jsou jednoduch\u00e9 a nav\u00edc t\u00edm skute\u010dn\u011b poslou\u017e\u00edme sv\u00e9mu zdrav\u00ed. Pokud si denn\u011b dop\u0159ejeme alespo\u0148 30 g goji, tak se m\u016f\u017eeme spolehnout na to, \u017ee jsme ud\u011blali n\u011bco pro na\u0161e zdrav\u00ed. Nav\u00edc je to p\u0159ece jenom chutn\u00e9 ovoce.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plody, kter\u00e9 br\u00e1n\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed","item":"https:\/\/www.fleuron.cz\/plody-ktere-brani-predcasnemu-starnuti\/#breadcrumbitem"}]}]